Dance to connect to your body and to release tension through movement. Stephi Wald from Willfly Breathwork takes you on a musical journey from calm to high, from mild to wild from feeling stuck or uncomfortable to freedom and joy. Your chance to bath in music and use it as a re-balancing and resetting tool on a physical and emotional level. This is a no alcohol event. Let’s dance!
What to expect:
Starting with a meditation, to arrive, we then move into the dance moment. A guided musical journey for 40-45 min with a 20-30 min calming period and sharing circle.