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Event Details

Daily Breath Exploration Workshop

Daily Breath Exploration Workshop

DATE: Thursday, July 15, 2021
TIME: 7:00pm - 8:30 pm
Garden Rooftop
175 NE 40th Street Suite 300
Miami Florida, 33137
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Relearn how to breathe correctly, how to manage your emotions, anxiety and how to use the breath in your daily life! How you breathe is how you live, if you feel like you can step up your game, your focus, your energy/motivation, health and overall wellbeing. Correct breathing has many benefits - from reducing allergies, pain, heart rate, insomnia or fatigue from an imbalanced or off oxygen supply in your body.

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