Everyone needs time to pamper themselves—and we don’t just mean with retail therapy. Fortunately, here in the dazzling Design District, we have plenty of ways to become our best selves! Looking for a day to reset? Hit the spa, workout or grab a deliciously-healthy bite to eat, all #atMDD. Find out where (and how!) below:

We’re a few weeks into 2017, and if you’re anything like us, that means you still have high hopes of sticking with your New Year’s gym resolutions. (Good for you!) So to make sure you stay active and motivated when working out, we chatted with two of the neighborhood's experts – David Alexander, owner/director of Sport Performance & Development of DBC Fitness, and Anthony Gonzalez, owner of the soon-to-be-opened Orangetheory Fitness in the Miami Design District – to find out what keeps them going and how to make 2017 the most fit yet.

New year, new you? 2017 is the perfect time to change things up and give your look a refresh. This year’s beauty looks are all about embracing a more natural look and stepping away from the wilder trends of recent years – and the pros at eména spa show us how.

The timing has never been better for yoga.  Between elections, the new moon, holidays and a few dozen art fairs descending upon Miami in two weeks, everything seems to be moving at lightning speed with no signs of slowing down.  On November 16 at 6 p.m., the Miami Design District invites you to first take a moment and breathe extra deeply with YogArt. 

The streets of the Miami Design District have just become a bit more zen thanks to the opening of Ahana Yoga studio, which is sure-to-be the destination for locals and tourists to sweat and flow.