A new year is here, and that means it’s time to make some New Year’s resolutions! And if you’re like 25 percent of the country, at least one of those resolutions is probably to get in shape. To beat the odds and actually stick to those goals — whether it’s to lose weight, bulk up or just feel healthier, in general — find a form of wellness you love.

Can't resist Mad Lab Creamery?  Paying daily visits to St. Roch Market? It's okay, life is all about balance, but too much indulging can lead to snugger fitting jeans — and nobody has time for that. Now you can have your cake (or tacos or ice cream) and eat them too, thanks to Rise Nation, a new workout straight from LA that is now open in the Miami Design District.

“You can’t do 10 things at once.” When Brandon Truaxe, founder of cutting edge beauty brand DECIEM heard that warning, he looked naysayers right in the eye and said “yes we can." Truaxe turned around and founded a company that looked to turn the beauty industry on its head, offering luxury beauty products at affordable prices. With the launch of his company, Truaxe and his team set out to change the beauty industry. And so DECIEM was born. In December, the Toronto-based brand began a US expansion, opening stores in New York and at the Miami Design District. 

Categories Health & Wellness
TAGS Beauty, skin, deceim

First comes Thanksgiving, then comes Art Week. Then Hanukkah. Then Christmas. And then… not being able to fit into your pants. The holidays bring about a lot fun and family, but it can also be a time when indulgence runs high and temptations are lurking around every desk, office party and pretty much everywhere you turn.

Everyone needs time to pamper themselves—and we don’t just mean with retail therapy. Fortunately, here in the dazzling Design District, we have plenty of ways to become our best selves! Looking for a day to reset? Hit the spa, workout or grab a deliciously-healthy bite to eat, all #atMDD. Find out where (and how!) below:

Categories Art, Health & Wellness
TAGS ella, yogart, OTL